The Peaceful Frog Holistic Health & Wellness LLC brings yoga to your doorstep, ensuring your practice occurs in the settings and environments where you feel most comfortable.
- Your home
- Virtually
- Workplace
- Community Centers
- Clubs/Groups
- Events
On the days and times that work best for you.
You determine the length and frequency of your yoga class.
The type and level of your yoga class are tailored precisely to meet your needs and requirements.
- Gentle Yoga
- Yin Yoga
- Chair Yoga
- Restorative Yoga
- Beginner’s Yoga
- Intermediate Yoga
- Kid’s Yoga
Your yoga class may be individual or group, including family, friends, and co-workers.
Areas of your life where health & wellness coaching can assist you in achieving change:
- Weight loss
- Improved nutrition
- Stress management
- Time management
- Improved sleep
- Smoking cessation
- Improved physical exercise
- Improved overall wellness
Your coaching sessions may be individual or group sessions.
Your holistic health & wellness coaching sessions may be held virtually, via phone, or a venues below:
- Your home
- Workplace
- Community Centers
- Clubs/Groups
- Events
You may choose from two coaching approaches:
You may follow a session-by-session coaching approach, deciding the frequency and length of time you want your coaching sessions.
Choose a supportive coaching program package lasting 30 days, three months, or six months. The package includes additional support through email and phone between sessions.
Individual & Group Aromatherapy sessions, creating personalized formulations to assist in the following areas:
- Balance emotions
- Lessen feelings of anxiety and depression
- Improve sleep
- Improve focus & concentration
- Ease aches & pains
- Fight infection
- First aid remedies
- Relieve cough and congestion
- Relieve digestive ailments
We formulate health, beauty, and cleaning products that are safe for you and the environment:
- Skincare Products
- Haircare Products
- Diffuser Blends
- Perfumes
- Massage Oils
- Room Sprays
- Insect Repellants
- Natural Household Cleaners
- First Aid Remedies
- Hand Sanitizers
- Natural Cleaners
Follow us on Instagram @the_peaceful_frog for our latest product releases and purchasing options.
Your session may be virtual, via the phone, or a venue below:
- Your home
- Virtually
- Workplace
- Community Centers
- Clubs/Groups
- Events
Healthy Herbal bar
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Breathing Techniques
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